{"id":230989,"date":"2025-12-02T11:51:43","date_gmt":"2025-12-02T10:51:43","guid":{"rendered":"https:\/\/yogacsa.com\/qui-som\/lequip\/"},"modified":"2026-03-16T17:08:07","modified_gmt":"2026-03-16T16:08:07","slug":"lequip","status":"publish","type":"page","link":"https:\/\/yogacsa.com\/ca\/lequip\/","title":{"rendered":"L’equip"},"content":{"rendered":"

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L’equip<\/h1>\n

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\u201cLa tasca del mestre no \u00e9s ensenyar ioga a l\u2019estudiant, sin\u00f3 mostrar-li el cam\u00ed dins d\u2019ell mateix.\u201d<\/p>\n

B.K.S. Iyengar<\/strong><\/p>\n

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Coneix els teus guies<\/h2>\n

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Pedro Ayesa<\/h2>\n

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Des de jove, sempre ha sentit passi\u00f3 per l\u2019esport<\/strong>. Ha practicat disciplines com el Taekwondo, la capoeira i altres esports de risc<\/strong>, experi\u00e8ncies que l\u2019han ensenyat disciplina, const\u00e0ncia i cura del cos<\/strong>. <\/p>\n

Fa m\u00e9s de 30 anys va descobrir el ioga<\/strong>, i des de llavors l\u2019ha convertit en una pr\u00e0ctica constant<\/strong> que l\u2019ajuda a cuidar el seu cos i la seva ment<\/strong>. Cada sessi\u00f3 \u00e9s per a ell una oportunitat d\u2019equilibri i benestar<\/strong>, integrant all\u00f2 apr\u00e8s en cada experi\u00e8ncia vital. <\/p>\n

Llicenciat en Dret i empresari<\/strong>, combina la seva vida professional amb el seu amor pel ioga, portant a les seves classes una visi\u00f3 pr\u00e0ctica, propera i realista<\/strong>, apta per a qualsevol persona, en qualsevol circumst\u00e0ncia.<\/p>\n

Format i certificat per Yoga Alliance<\/strong>, el seu objectiu \u00e9s transmetre tot all\u00f2 que ha apr\u00e8s<\/strong>, oferint un ioga accessible <\/strong>tant en la tranquil\u00b7litat del camp com en el ritme accelerat de la ciutat.<\/p>\n

El seu enfocament busca mostrar un nou concepte de iogui<\/strong>: alg\u00fa modern, equilibrat i responsable<\/strong>, que mant\u00e9 l\u2019ess\u00e8ncia del ioga<\/strong> mentre viu plenament la seva vida, cuida dels altres i es connecta amb el benestar f\u00edsic i mental<\/strong>.<\/p>\n

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Marta Rusi\u00f1ol<\/h2>\n

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Amb m\u00e9s de 10 anys de pr\u00e0ctica i\u00f2guica<\/strong>, s\u2019ha convertit en tot un referent del Ioga a Barcelona<\/strong>. Destaca per la seva perfecta t\u00e8cnica<\/strong> en la construcci\u00f3 de les Asanes<\/strong>, aix\u00ed com pel seu profund coneixement de l\u2019origen i la filosofia del Ioga i la meditaci\u00f3<\/strong>.<\/p>\n

Per a ella, el ioga \u00e9s un instrument de sanaci\u00f3<\/strong> tant f\u00edsica com ps\u00edquica. Ho ha experimentat en el seu propi cos despr\u00e9s d\u2019una intervenci\u00f3 quir\u00fargica important<\/strong>, en la qual la meditaci\u00f3 li va ser suficient com a medicina<\/strong>, sense necessitat de rec\u00f3rrer a f\u00e0rmacs per alleujar el dolor.<\/p>\n

Formada per mestres de renom en ioga hormonal i terap\u00e8utic<\/strong>, la seva motivaci\u00f3 \u00e9s transmetre els seus coneixements i experi\u00e8ncies<\/strong> a altres persones, ajudant-les a nodrir-se\u2019n.<\/p>\n

S\u2019encarrega d\u2019apropar el ioga a qualsevol persona<\/strong> que se senti limitada f\u00edsica o mentalment, que tingui alguna patologia o simplement experimenti dolor, ensenyant que el dolor \u00e9s una percepci\u00f3 subjectiva<\/strong> i aplicant t\u00e8cniques efectives per disminuir-lo i gestionar-lo<\/strong>.<\/p>\n

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L’equip\u201cLa tasca del mestre no \u00e9s ensenyar ioga a l\u2019estudiant, sin\u00f3 mostrar-li el cam\u00ed dins d\u2019ell mateix.\u201d B.K.S. IyengarConeix els teus guiesPedro AyesaDes de jove, sempre ha sentit passi\u00f3 per l\u2019esport. Ha practicat disciplines com el Taekwondo, la capoeira i altres esports de risc, experi\u00e8ncies que l\u2019han ensenyat disciplina, const\u00e0ncia i cura del cos. Fa […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":12,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-230989","page","type-page","status-publish","hentry"],"yoast_head":"\nL'equip - Yoga CSA<\/title>\n<meta name=\"description\" content=\"Coneix l'equip de professionals de Yoga CSA. Instructors experimentats dedicats a acompanyar-te en la teva pr\u00e0ctica amb seguretat i rigor.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogacsa.com\/ca\/lequip\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L'equip - Yoga CSA\" \/>\n<meta property=\"og:description\" content=\"Coneix l'equip de professionals de Yoga CSA. 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